Week 12

I had a hard time this week with staying on track. But no matter what I tracked everything good or bad. That's what it is all about right. Stay accountable on and good and bad weeks and you will continue to be successful.

I was pretty nervous to wi I have not had a gain in quite awhile and I was hoping this bad week would not be a big setback for me. I weighted in at 233.6 for a loss of 0.6lbs giving me a total loss of 17.6 lbs. I was pretty disappointed in myself as I no longer feel I will be able to reach my goal of 25lbs by my birthday week. I will keep on trucking and hope for the best.